According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.