Subway is a good option for an easy and balanced meal on the go. When ordering, opt for whole grain bread, lots of veggies and go light on the sauces. Wraps, salads and soups are also healthy options, ...

Once a go-to option for fitness-minded eaters, Subway is now raising serious questions about ingredient quality, nutrition, and whether it truly supports long-term health.

If you're eating at Subway, a dietitian suggests cutting back on processed meats and skipping out on cookies. (Photo Illustration by Scott Olson/Getty Images) The first Subway restaurant opened in ...

It's a new year, and many people […] ...