CONTESTANTS- · Contestants must sign up and weigh in before Oct. 17, 2023, 8 p.m. · Must be 18 years old to compete. · Registration fee to participate is a $30 donation to Augie’s Quest that will be ...
It's been the buzz in some workout circles since the Feb. 5 Newsweek hit the magazine stands. Super Slow. As the name connotes, it involves performing resistance exercises slowly to efficiently gain ...