Background Upper extremity plyometric exercises are used to reduce the risk of injury by maintaining the strength ratio of the muscles that provide scapular stabilization when sports demand high-speed ...

These 5 exercises can be done as the preventive part to your daily training routine or as part of a warmup. Be sure to listen to your body, and push it only to the comfort limit. Don’t worry, I won’t ...

Traditional tetrapolar bioimpedance spectroscopy (BIS) is performed with the participant supine for 10 min. New vertical analyzers are penetrating clinical, home and fitness markets, but have body ...

Scapular winging, sometimes called a winged scapula, is a condition that affects the shoulder blades. It causes the shoulder blades to stick out. Scapula is the anatomical term for the shoulder blade.