The Summer Swim Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve. This is a ...

The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...

If the heat is getting to you and making it hard to hit the gym, you might be looking for a refreshing exercise. People who suffer from osteoarthritis can turn to swimming as a safe exercise that’s ...

While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

Luckily, if you are looking to lose weight with a simple and sustainable exercise, we have good news for you. Swimming might be low-impact, but it burns calories and delivers a full-body workout. "A ...

This exercise helps you work on your core, shoulders, and upper body muscles, which are essential for swimming well. By making these muscles stronger, swimmers can maintain better posture and ...

CHILLICOTHE— Students with disabilities spent last week learning to float, blow bubbles and swim laps at swim camp. The week-long swim camp was a partnership between the Pioneer Center, the Y and iCan ...

Instructors help children build confidence in aquatic skills and lay down a secure foundation for water safety and personal fitness. The program offers private swimming lessons as well as classes for ...

Mississippi State’s Department of Kinesiology hosts the MSU Adapted Swim Camp this month to teach children with special needs the foundations of swimming and water safety. The camp takes place Sept.