Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the next. Endurance athletes tend to do well on calisthenics and cardio fitness ...

U.S. Army Pfc. Eileen Vasquez, a soldier with 24th Military Intelligence Battalion, 66th MI Brigade, swims 100 meters in uniform for the German Armed Forces Proficiency Badge at a swimming pool in ...

The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...

This exercise helps you work on your core, shoulders, and upper body muscles, which are essential for swimming well. By making these muscles stronger, swimmers can maintain better posture and ...

Swimmers come in all shapes and sizes, and so do their preferences for swim tracking. Whether you're a casual lap swimmer or a dedicated triathlete, finding the perfect swimming watch can enhance your ...

As a new year begins, New Year’s resolutions are an excellent way for swimmers to set goals and work toward improving their performance. Whether you’re a seasoned veteran or a new swimmer on a team, ...

The Summer Swim Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve. This is a ...

Smart sports headphones don’t often make it to the mainstream, but CES has a consistent home for new announcements. After Sennheiser debuted the Polar-powered Momentum Sport last year, the Suunto Aqua ...