Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.
Hook the TRX Suspension Trainer overhead about 7 to 9 feet off the ground. Set the handles/straps about 12 to 16 inches from the floor. Grab handles with palms facing down, and walk forward to desired ...
Challenge your strength, stability, and endurance with this expert-designed 5-move TRX workout that targets every major ...