Suicidal thoughts—either your own or someone else’s—are no doubt an enormously difficult topic of conversation. Widespread discomfort around the subject of suicide often stems, in large part, from ...

A few months ago after a intense reaction to a sleep medication, I had the persistent idea I should jump out of my window. The idea came to me in a wave of images, thoughts and feelings all at once.

Negative self-talk, or the experience of your inner monologue being hyper-critical, can erode your confidence. And, usually, whatever you're worried about doesn't actually come to pass, says Judy Ho, ...