While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...
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Shilpa Shetty Sets Fitness Goals With a Unique Core Workout Using a Tennis Ball, Know How to Perform | WATCH
Shilpa Shetty continues to inspire millions with her timeless fitness and dedication to a healthy lifestyle. At the age of 50, the Bollywood actor is not just maintaining her physique but pushing ...
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