You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. LEWISTON – Central Maine Medical Center will offer another Thai Yoga ...

With these simple words — and a suggestion of working toward health — Maggie Murray immediately had my attention. Murray is a retired nurse who now owns Subtle Energy Thai Yoga Bodywork in Bettendorf.

Minako Davis uses Thai yoga therapy to help treat clients with chronic or acute pain, range of motion issues, over-worked muscles, flexibility and more. When a new client comes in, Davis determines ...

ST. JOHN — A couple months ago, I did so-called "sleepy yoga" at a studio here, Now Yoga Club & Community Center. Actually known as yoga nidra, the centuries-old practice is a guided meditation that ...

Work can mold me into the shape of a frightened turtle. My shoulders rotate forward. My neck lowers and perches in front of my chest. My back rounds. You know, the computer-staring position. Add a ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. LEWISTON – Central Maine Medical Center will offer a Thai yoga bodywork ...

Kristin Borquist is kicking my butt. Well, almost. I’m lying face up in a New Agey studio above the Flying Pig Book Store in Shelburne, and Borquist is tugging on my foot while kneading my hamstring ...