Researchers have created an effective therapy for chronic pain that reduces pain intensity by focusing on emotional regulation. A new study led by UNSW Sydney and Neuroscience Research Australia ...

Brainspotting is a therapeutic technique that utilizes the visual field to access and process deep-seated emotions, trauma, and psychological distress. Developed by Dr. David Grand, it involves ...

If you do not feel safe with your therapist, then it might be time to consider ending therapy with them. It is also possible ...

New research suggests a person's feelings towards a parent can be significantly changed when they are asked to evaluate them ...

Elsie Korioth's teaching tools for a recent afternoon class included a guitar, a small drum, a pile of colorful scarfs and her own ability to turn just about any classroom direction into a song.

Have we truly uncovered the science behind how dance can help people both process their emotions and express them? Experts think they have. Savannah Weatherington, a licensed dance therapist, first ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomized ...