Cervical and thoracic myelopathies, often resulting from degenerative spinal changes, present significant challenges in ...

The thoracic spine, in conjunction with the rib cage, forms a complex biomechanical system critical for both structural support and functional mobility. This biomechanical entity not only plays a ...

For runners, having tight chest and shoulder muscles can not only feel uncomfortable, but it can also keep you from achieving proper running form and posture that will take your performance to the ...

Over 60% of us will suffer from lower back pain at some point in our lives. Without question, it’s the leading cause of disability across the globe. Your spine is comprised of 33 bones known as ...

Hearing that they have "degenerative disc disease" can frighten many people into pursuing spinal surgery. But rather than being pathological, degenerating discs and decreased spinal flexibility are ...

Upper left shoulder pain can originate in your spine or back muscles. It could be caused by poor posture or an underlying condition. It may feel dull or sharp and worsen with activity or lessen with ...