Philippians 4:4 Rejoice in the Lord always: and again I say, Rejoice. We were five Americans, our guide Sunil and six Sherpa porters. Our trek was from Lukla, Nepal to Mount Everest base camp. The ...
Playing frisbee outdoors usually involves a group of people, which encourages social interaction. This interaction helps ...
Being cooped up leads to crazy ideas, like my attempt at Frisbee golf. There is a relatively new disc golf course at East End Park in Belleville and it is only a couple of blocks away. What better way ...
Knee flexibility is important for mobility and avoiding injuries. Two popular activities that promise to improve knee ...
It’s a sport for the casual recreator or the fierce competitor. Disc golf began its evolution in the seventies after Ed Headrick, nicknamed “Steady” Ed, designed the modern-day Frisbee. What started ...
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