Exercise strengthens the brain as well as the body. Physical activity increases levels of brain-derived neurotrophic factor, ...

Constant tiredness isn’t always caused by overwork or lack of sleep. Doctors say persistent fatigue, especially when paired ...

Energy, after all, is not just about food intake—it’s about how well your cells can turn that food into usable energy.

Feeling unmotivated lately? Before you label yourself as lazy, consider this: your brain might just be exhausted. Mental fatigue is real, and it affects millions of people who push themselves too hard ...

This station earns commissions on purchases made through the link(s) on this page. TL;DR: Train your brain — memoryOS helps you improve recall, focus, and retention with fun, bite-sized lessons and ...

The surprising science that explains everything you need to know about food comas.