What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

If you're seeking a meat substitute, try versatile and plant-based tofu. It’s made from soy, and we have good news about that: Soy contains natural plant compounds called isoflavones that reduce the ...

Whether you crisp it up or keep it squishy and tender, tofu soaks up flavor like nobody’s business. Case in point: our roundup of easy tofu recipes that will help you eat more of this versatile and ...

Most people probably feel pretty meh about tofu. And I don’t blame ’em: A few years ago, I certainly wasn’t a member of the tofu fan club either. How could a flavorless brick be anything but boring.

Learn how to make the crispiest tofu with a bonus recipe to level up your vegan cooking game! In this video, I’ll walk you ...

There’s a host of reasons to reach for tofu instead of meat, and vegetarianism is only one of them. For starters, it’s cheaper; according to U.S. News Health, “boneless chicken breasts cost an average ...

Embarking on a vegan journey doesn’t mean skimping on flavor. In this article, we’ll dive into 16 vibrant vegan dinner ...

Mention comfort food in our Italian-Irish-Russian-Jewish-descended household and what comes to mind is Korean food. Not restaurant food, but home cooking -- dishes whipped up in the kitchen by my ...

When it’s this hot outside, the last thing you want to do is heat up the kitchen or fire up the grill. The sultry days of late summer demand no-cook and cold suppers. But a no-cook supper still needs ...

It’s no secret that people are trying to find ways to cut their grocery bills. With everything from fuel prices to avian influenza driving up the cost of food, it’s great to find a low-cost way to ...