Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

College life is a whirlwind of lectures, study sessions, and late-night socializing – and amidst the chaos, staying hydrated often takes a back seat. Take advantage of technology to monitor your ...

Samsung may have plans to make the Now Brief feature even better with the upcoming One UI 8 software update. According to a report, Samsung could add a new water intake monitoring card to the Now ...

Staying hydrated helps manage your overall health and various factors affect individualized needs. Drinking water earlier in the day may support your weight, focus, sleep, digestion and more. To get ...

Having trouble staying hydrated? Or maybe you want something with a bit more flash than a traditional water bottle? Then consider picking up a smart water bottle. These unique products come in all ...

Note the use of the word fluid, which includes drinking water and other beverages. The researchers systematically reviewed the data from previous randomized clinical trials that looked at how ...

—It’s an established fact that consumption of water on a regular basis is good for overall health. But what are the benefits of water intake with regard to specific medical conditions? A new ...

It’s common advice to drink more water for energy, appetite control and clearer skin – but researchers have now demonstrated that hydration plays an even deeper role in health. It influences how our ...

Winter's chill tricks our bodies into drinking less water. Thirst signals weaken, making dehydration a common issue. This affects energy, focus, and skin health. Experts advise conscious hydration, ...