Good running form all depends on the type of hill, whether it’s a good gradient to run or to hike. If you’re running uphill ...

We look at scientific studies and anecdotal testimony to determine whether you should be running or walking the hills on your next route – or is it a mixture?

Now that warmer weather is here, and the parks and trails are officially open, it’s time to up your running game by venturing into the woods. Trail running is quickly becoming the most popular way to ...

In the heart of the Alps, RW's Joe Mackie upskills his trail technique and tastes the best of the UTMB A leisurely lunch of gnocchi with blue cheese and pears washed down with a crisp white wine at ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. First, consider ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Bozeman has quickly become a training hub for Olympic level cross-country skiers since the birth ...

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...