Working out with a barbell comes with loads of benefits. This weight room staple can help you build lean muscle mass, improve your balance and posture, increase your overall strength, and amp up your ...

Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...