Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.
Turmeric, often dubbed as the ‘golden spice,’ has been used for centuries in traditional medicine and culinary practices. With its vibrant colour and distinctive flavour, turmeric has gained ...
Turmeric, a member of the ginger plant family, is commonly used as a cooking spice and a medicinal substance in many natural healing traditions. Recently, there have been a handful of studies about ...
At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased in ...
Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...
Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?
Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...
Consuming turmeric supplements in high amounts may cause symptoms, including an upset stomach. It may also not be safe to take alongside certain medications. Turmeric is a yellow-orange spice ...
Turmeric's active compound curcumin has been linked to weight loss by reducing inflammation, improving metabolism, and suppressing appetite. Several turmeric-based drinks, such as Golden Milk and ...