We have a complicated relationship with the weekend. These two days, long seen as a break from the standard 40-hour workweek, don’t always feel like much of a break anymore, especially for those ...

Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn, just two days of eating an almost exclusively ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published in Nature ...

Eating oats for just a short period of time could have a profound impact on cholesterol levels, according to a recent study. Researchers from the University of Bonn in Germany conducted a trial in ...

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie-reduced ...