A macro calculator can help you build balanced meals for type 2 diabetes, and registered dietitian Dalina Soto shares how to adapt the numbers to your everyday foods. Managing meals to keep blood ...
Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...
Asking your doctor questions about managing A1C, measuring blood sugar, and improving sleep can help you improve your ...
Last year, when I was 49 and had just gotten over my second bout of COVID-19, my heart sometimes beat really fast, so I went to a cardiologist. When I told him that I was constantly thirsty and had to ...
More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes. Monitoring blood glucose levels is ...
The American College of Lifestyle Medicine (ACLM) has published the first clinical practice guideline to put lifestyle interventions at the forefront of type 2 diabetes and prediabetes care.