There is a seemingly endless amount of research on how to set and accomplish goals — visualize, loop in friends, record milestones. Do all this and, in theory, you'll improve your life. Some goals ...

A new study published in the Journal of Personality and Social Psychology reveals that there is a strong association between the types of goals we set for ourselves and how satisfied and happy we are ...

Researchers analyzed the patterns of people's commitment to various kinds of goals. Four broad dimensions of goals emerged: Prominence, Inclusiveness, Negativity-prevention, and Tradition. People who ...

Goals are a powerful tool to help companies drive performance with their employees. For this reason, many organizations require team members to set their own performance goals that they want to ...

Set effective employee performance goals using MBO and continuous feedback. Top HR software includes BambooHR, Paychex Flex, GoCo, and monday.com for tracking.