Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.
Other than water, tea is the most consumed beverage in the world. It's affordable, healthy, refreshing, and delicious, and there are endless types of tea to try. Tea is embedded in worldwide cultures ...
Once thought of solely as fuel for grannies and stuffy Englishmen, tea is actually one of the best drinks to incorporate into a healthy lifestyle. In fact, after water, tea is the most consumed ...
Your daily cup of tea may offer much more than just a moment of relaxation. A recent analysis explores how this ancient ...
Tea has evolved into a lifestyle ritual, offering a way to match your beverage to your mood. Dr. Rupali Ambegaonkar explains ...
These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...
Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...
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8 Teas to Drink When You Have a Cold

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.
Habitual tea drinking is linked to an array of health benefits. Studies have suggested that a daily cup of hot tea reduces the risk of cardiovascular disease, stroke, type 2 diabetes and premature ...