Childhood experiences shape who we are, from how we form relationships to how our bodies respond to stress. When those early years contain abuse, neglect, or chronic fear, the negative effects may ...

We all have our scars, but what happens when we bury them so deep they start to shape our lives in ways we don’t even notice? Trauma, whether it’s from childhood or more recent experiences, doesn’t ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under this ...

Constant messages about trauma and victimhood pervade our national culture. It seems that every human being has been traumatized by an event or chronic events, by the circumstances of their birth, or ...

It's yet more evidence that working on your mental health can impact future generations, too. "Generational trauma" has been a buzz phrase for a few years now, as more and more adults learn that the ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. When you grow up in unpredictable environments or experience something ...

“But I don’t believe survivors should be shamed if their story spills out without that filter. It’s a sign that their pain needs tending, not a personal flaw.” Related: 10 Subtle Signs a Friendship Is ...

A trauma bond can keep you in a relationship that is unhealthy and destructive. Several of your close friends may have already encouraged you to end your relationship because they see the mistreatment ...