Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

You’re probably fairly familiar with the warm, spicy and downright delicious flavor that fresh ginger root imparts to food, but it turns out this rhizome can do a lot outside the kitchen, too. Indeed, ...

Ginger benefits include the potential to reduce nausea during pregnancy or while undergoing chemotherapy and possibly even reducing the pain of menstrual cramps. But, many of ginger's purported ...

Just like any other root or herb, there are more benefits of ginger than just enhancing flavour [Courtesy, iStock] Ginger is a root that is popularly used in teas and foods. And just like any other ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic inflammation control.

close-up of cut ginger root - Stefania Pelfini, La Waziya Photography/Getty Images Outside of the people who use ginger like it's salt, we've all been left with two-thirds of a root after making a ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Ginger, a staple in Indian kitchens and medicine, offers distinct health perks. Dry ginger, or sonth, excels in fighting inflammation and aiding respiratory ailments. Fresh ginger, conversely, is a ...