A vegan diet, or a plant-based diet, has many health benefits. Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and, believe it or not, many tasty vegan ...

Use this seven-day vegan meal plan to eat healthy plant-based meals for breakfast, lunch, and dinner all week When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

"Some vegans do it to improve their health, as research shows that a plant-based diet could lower the risk of certain ...

At the beginning of every year, people struggle through Dry January, fad diets, juicing and other fleeting methods for becoming healthier, or they use the clean slate as a chance to make long-lasting ...

A vegan diet is typically free from any animal-derived foods and that includes eggs, honey and dairy. Strict vegans may also choose to avoid animal products, such as wool, silk, beeswax, leather and ...

The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...

A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

A small trial suggests a low-fat vegan diet could help adults with type 1 diabetes reduce the amount of insulin they need ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and, believe it or not, many tasty vegan options are accessible and affordable. But understanding the ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies and same old salads splattered all ...