The Molecular Physiology of the Cardiovascular System training program is a multi-disciplinary training program for pre- and postdoctoral trainees. The goal of our program is to train students and ...

If the idea of exercising for cardiovascular health makes you think of spin class, it’s time to shift that thinking. In addition to traditional “cardio” regimens such as biking, running and ...

Cardiovascular endurance enables you to exercise or move for a long time without getting tired. The "Talk Test" can help you measure your cardiovascular endurance by noting when conversation becomes ...

'The key with HIIT is to exercise at a high enough intensity to influence the push of your heart, and the stretch of your blood vessels. True high-intensity intervals are three minutes or less, and ...

In the ever-evolving world of fitness, few approaches have garnered as much scientific support and real-world results as Zone 2 training. This cardiovascular sweet spot, characterized by moderate, ...

The cardiovascular system consists of the heart, blood vessels, and blood. Its primary function is to transport nutrients and oxygen-rich blood to all parts of the body and to carry deoxygenated blood ...

Cardiologists are doctors who specialize in the treatment of the cardiovascular system—which includes the heart and blood vessels. Cardiologists also educate habits that promote heart health. These ...