Learn whether eating Sumo Citrus oranges can support your immune system, how vitamin C works in the body, and how much you ...

Learn how magnesium and vitamin C support immunity and energy in different ways, which nutrient plays a more direct role, and ...

Vitamin C or ascorbic acid is important in the synthesis of collagen, the main structural protein around cells in connective tissues and in the skin. Collagen keeps our skin firm and resilient and ...

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...

As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...

According to the National Institutes of Health, adult men need 90 mg of vitamin C per day, while women require 75 mg daily.

Researchers' ability to profile metabolites in stem cells has previously been limited by the fact that such analyses typically require millions of cells. Mouse blood cells, for instance, consist of ...

Ascorbate biosynthesis : a diversity of pathways / N. Smirnoff, J.A. Running and S. Gatzek -- Ascorbic acid catabolism : breakdown pathways in animals and plants / F.A. Loewus -- The biotechnology of ...

Vitamin C (ascorbic acid) is widely promoted for supporting collagen production and skin health, yet little is known about how oral intake changes dermal or epidermal ascorbate concentrations. A new ...

Your calcium supplement gets a boost when you take it alongside vitamin D.