There's nothing worse than getting sick, and it only gets easier if you don't have a great immune system. One of the best ways to boost your immune system health is to stick to a healthy diet and keep ...

Pairing the right vitamins can significantly improve nutrient absorption, supporting bone health, immunity, metabolism, and ...

Besides socially distancing, masking up and taking other safety precautions like getting your flu shot and frequently washing your hands, there are two types of vitamins you might also want to add to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you constantly forget to take your daily supplements or are sick of last-minute trips to CVS when ...

Getting through COVID-19 has made us all think a bit about our immune health and how we can boost it — as we should. As we age, we’re more likely to become seriously ill, according to the Centers for ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

In an era where wellness trends flood social media feeds and supplement aisles overflow with promises of invincibility, the answer to a stronger immune system might be simpler than expected: your ...

Spicy foods are often believed to fight infections and boost immunity by increasing body temperature or sweating. However, ...

Vitamin D could be a surprise weapon against cancer, new research suggests. A study of mice published in the journal Science last week found that eating a diet rich in vitamin D changed the gut ...

These soups will not only serve as a delicious meal when you’re not feeling your best, but will simultaneously get you on the ...