Many people take vitamins for seasonal depression — aka seasonal affective disorder (SAD) — but there’s still relatively little research on whether supplements can help with these seasonal symptoms.

Now, a new study using nationally representative U.S. data found that adults with adequate levels of several key micronutrients (including vitamin D, iron, selenium, copper, and vitamin B6) were less ...

In recent years, the intersection of mental health and metabolic processes has gained significant attention, particularly the role of the gut microbiome and mitochondrial function in depression. A new ...

Being deficient in vitamin D can increase your risk of depression. You can supplement with vitamin D, but it may not always improve depressive symptoms. Speak with a doctor before you start vitamin D ...

Low serum levels of vitamin D are associated with clinically significant symptoms of depression in otherwise healthy individuals, new research shows. Making a series of assessments of healthy women ...

Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or ease depression. These include omega-3s (found in fish oil), St John's wort, ...

A study published in the journal Translational Psychiatry reveals that targeted vitamin D supplementation in individuals with vitamin D deficiency may reduce the risk of probable lifetime major ...

Vitamin D deficiency (VDD) is independently associated with increased depression risk in patients with chronic kidney disease (CKD), according to a study published online Jan. 26 in Frontiers in ...

These are the essential vitamin supplements you should take and when to take them for a healthy body according to the experts. Vitamins are essential for life, cellular functioning, growth, and proper ...

Some evidence suggests that vitamin D deficiency may contribute to depression symptoms during menopause. People experiencing menopause may be at a higher risk of both vitamin D deficiency and ...

Sometimes, vitamins for stress work by simply fixing a nutritional deficiency you didn’t know you had. “For example, low levels of vitamin D are associated with depression and fatigue,” says ...