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Nordic walking benefits your entire body

In Europe and other spots around the globe, it's common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...
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Walking with poles looks simple. Why does Nordic walking burn more calories?

Your hot girl walks called, and they're ready for an upgrade.
KEYT

Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles

(CNN) — In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with ...