Bleach and other chemical hair treatments like permanents weaken your hair, so it's more likely to break before it grows to your longed-for length. If you choose a hue not too far from your natural ...

If you deal with insomnia, then cardio workouts, also called aerobic exercise, such as swimming, biking, jogging, or walking, may help you sleep. You may also see some improvement in sleep apnea ...

If you're exhausted, cynical, and feeling useless, it's no wonder that depression can set in. Research shows burnout is mainly a job thing, while depression is a whole-life thing that can include your ...

What is hydrochlorothiazide used for? Hydrochlorothiazide is commonly used to treat high blood pressure (hypertension). Hydrochlorothiazide is a diuretic, also called a water pill, that may be used to ...

If you have oily skin, missed periods, or trouble managing your weight, you may think those issues are just a normal part of your life. But such frustrations could actually be signs that you have ...

Supplements, like any medicine, come with risks. Thunder god vine, for example, has unpleasant side effects that may outweigh any potential benefit to your joints. Chaparral, arnica, and homemade ...

Are your eyelids sagging as the afternoon wears on? When low energy drags you down, don't look to a candy bar, cup of coffee, or energy drink for a lift. The sugar and caffeine might give you an ...

What is ketoprofen used for? Ketoprofen is commonly used to treat inflammation and pain, including pain caused by arthritis and menstrual cramps. Ketoprofen may also be used for other conditions as ...

The most common sign of a hernia is a bulge that you can see or feel under your skin. Where that bulge shows up depends on what type of hernia you have. You may have other symptoms, too. This is the ...

These little juicy gems have lots of phytonutrients that may fight inflammation and lessen pain. If it's not berry season, frozen blueberries can have the same or even more nutrients than fresh. Other ...

What Is a Blood Sugar Spike? A blood sugar spike, also known as a glucose spike, happens when there's a rapid rise in sugar, or glucose, in your blood. Blood sugar spikes usually happen after you eat.

"Encephalopathy" means damage or disease that affects the brain. It happens when there’s been a change in the way your brain works or a change in your body that affects your brain. Those changes lead ...