Bleach and other chemical hair treatments like permanents weaken your hair, so it's more likely to break before it grows to your longed-for length. If you choose a hue not too far from your natural ...

If you get constipated often, do yourself a favor and take a look at your diet. Among the foods that may block you up: too much cheese and milk. But you may not have to give up dairy -- just eat less ...

If you deal with insomnia, then cardio workouts, also called aerobic exercise, such as swimming, biking, jogging, or walking, may help you sleep. You may also see some improvement in sleep apnea ...

Propofol is a strong anesthetic that's used for surgery, some medical exams, and for sedation for people on ventilators -- never as a sleep aid. It's given by IV and should only be administered by a ...

Grounding, also known as earthing, is when you stand on the earth or have contact with a product that’s grounded into the earth. This is thought to connect your body to the natural electric charge of ...

Trusted, comprehensive information and resources for depression.

What Happens When You Shower Too Much? Normal skin has a protective layer of oil and a balance of “good” bacteria that help protect your skin from dryness and germs. If you clean it too often, ...

Aim for three servings of low-fat dairy every day, so you and your baby get enough calcium for strong bones and teeth. Greek yogurt has more protein than regular yogurt, and it may be more filling.

Find trusted information for every step of your prostate cancer journey, from diagnosis to treatment to expert care.

Sometimes a bone fracture is the first way you know you have osteoporosis. Fractures can happen in any bone, but are most common in your hip, wrist, and spine. It doesn't take a fall to cause a ...

A lot goes into achieving an erection. When you're turned on, nerves fire in your brain. Blood then flows into your penis. If all goes well, you’re ready for sex. Sometimes, all does not go well.

The chances of experiencing asthma symptoms are higher during sleep. Nocturnal wheezing, cough, and trouble breathing are common yet potentially dangerous. Many doctors often underestimate nocturnal ...