Flexibility and personalization were key in optimizing dieters' weight-loss success on the Individualized Diet Improvement Program, created by food scientists. Participants on a self-directed dietary ...

Melissa Krechmer, a social worker in Philadelphia, grew tired of hearing the same refrain from each of her doctors. “I’d go to my allergist, and they would [say], ‘You need to take your Zyrtec, but ...

In December 1994 then former U.S. surgeon general C. Everett Koop launched a national weight-loss campaign at a White House press conference, stating that obesity had become the country’s ...

Valdemar Brimnes Ingemann Johansen's PhD studies are funded by the Novo Nordisk Foundation Center for Basic Metabolic Research. This article was commissioned as part of a partnership collaboration ...

Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...

Food combining is based on the idea that pairing certain foods can promote weight loss and overall health. While some variations involve following complicated and arbitrary rules that are not based on ...