Seeing the doctor when you're sick is a step in the right direction, but it's only a small piece of the wellness puzzle overall. Getting annual checkups reduces your chances of dealing with a chronic ...
For many of the 20 million students beginning college this fall, their arrival to school marks the first time they're truly on their own. Suddenly, young adults are in control of their academics, ...
Many of the 20 million new students starting college this fall will have to manage their health and well-being on their own for the first time. As families review materials related to classes, meals ...
The era of "hustle culture" in wellness is fading. True health isn't a checklist you can "fail"; it's a conversation with ...
We are living during emotionally challenging times. Recently, there has been widespread discussion of the mental health pandemic. More people are seeking mental health services now, and a shortage of ...