Is it normal to feel this anxious all the time? How do I know if it’s too much? These are questions many of my patients ask. Anxiety affects all of us and can be thought of as tension or worry about a ...

It seems to be a trend on TikTok and all over young people’s Snapchat stories. Diagnoses of anxiety disorders have been on the rise over the past few years, and I’ve seen more teens in my private ...

Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

Dr. Szymanski answers the question: 'Exposure Therapy For Anxiety Disorders?' — -- Question: What is exposure therapy, and how is it used for the treatment of anxiety disorders? Answer: Exposure ...

It can be uncomfortable to receive a psychiatric diagnosis. Upon being diagnosed, one might naturally think, “Does this mean I am broken? How do I cope with this, and what do I do now?” Anxiety ...

Dr. Whiteside answers the question: 'Passing On An Anxiety Disorder To Kids?' — -- Question: If I have an anxiety disorder how likely is it that my children will develop anxiety disorder as well?

The two most common mental health conditions among older adults are anxiety and depression. Various factors are associated with this, and treatment and support are available. A certain amount of ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...

“Illness anxiety disorder is a mental health condition where individuals become excessively worried about having or developing a severe illness despite minimal or no physical symptoms and reassurance ...

Tonight, I was sitting and listening to the birds, the sharp chirps of the cardinals, and the longer trills of the Carolina wrens. A group of deer passed by in the woods, undetected by my lounging dog ...

Your job might be fueling your anxiety. Annia Palacios, a licensed professional counselor (LPC) with Tightrope Therapy, offers a few key signs of workplace anxiety: On your days off, you feel pretty ...