If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...
Dan Buettner's Netflix docuseries "Live to 100: Secrets of the Blue Zones" premiered Wednesday and the first episode zoomed in on Okinawa, Japan. Buettner, a National Geographic Fellow and bestselling ...
Japanese health secrets that could change your life Okinawa is one of the world’s Blue Zones, where a population has a life expectancy much higher than ...
On the face of it, Italy, Japan and Costa Rica may seem worlds apart, yet they share a remarkable link. These nations are home to three of the world's six rare 'Blue Zones' where residents are said to ...