If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...

Many people try month-long breaks from drinking, but few see what happens inside the body when alcohol is removed. A ...

Maintaining a healthy blood pressure is essential to reducing your risk of heart disease (regarded as the number one killer in the world), along with kidney disease, type 2 diabetes, and dementia. The ...

It is common knowledge that alcohol is bad for the liver, but how much can it handle before giving up? Dr Sood explains what ...

Curious about trying Sober October, the global challenge to give up alcohol for 31 days to benefit your health and raise awareness for cancer? Life Kit is here to help. Staying sober for a whole month ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...