Ever wondered what your inner monologue looks like — and how it compares to others? Here’s a science-inspired way to find out ...

In our ongoing dialogue with technology, Large Language Models (LLMs) present a fascinating transformation—not just in how we access information, but in how we think. A New Component in Cognitive ...

That little voice in your head – or sometimes the one that escapes your lips – is a constant companion. Self-talk, the act of internally or externally verbalizing thoughts, has often been stigmatized ...

Alex Bravo is an HBS grad, seasoned C-level executive, Sr Executive Coach, Mindfulness Teacher and board member of the IMTA. After 24 years serving in senior executive roles and two decades as a ...

Dear Maxwells: You recently wrote about the power of our inner dialogue in our intimate relationships. You mentioned that our inner dialogue creates a role for our partner to play and if we’re having ...

We all have an inner voice — but for some, that voice becomes a relentless and judgmental critic. Often shaped by early life experiences such as emotional neglect, harsh criticism, or rejection, the ...