Shadow AI is the use of any AI tools without official approval, oversight, or governance. If your workplace culture (or even just some of your employees) operates under an "ask for forgiveness, not permission" model, that could mean people are trying ...

Organizations across industries are actively investing in AI to streamline operations, boost productivity, and stay ahead in competitive markets. However, most proceed with caution when rolling out new AI solutions internally as they need to meet standards ...

The call came at 2:47 PM on Tuesday. My client, the CFO of a financial services firm, just finished her quarterly security audit. The numbers didn't make sense. Data outlet was up over 300%. Tool subscriptions she'd never approved were showing up on ...

In my years as a therapist, I've seen my share of clients struggling with addiction, anger issues, depression, and overwhelming anxiety, to name a few. There are behavioral approaches for these issues, and, without question, these methods provide relief ...