White bread isn't the only one to watch out for. Many multigrain loaves in stores are made with refined flour and hidden ...

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

For anyone trying to lose weight, bread is usually the first thing to be blamed. White bread is “bad”, brown bread is “safe”, and multigrain sounds healthy enough to eat guilt-free. But the truth is ...

Add Yahoo as a preferred source to see more of our stories on Google. Take a stroll down the bread aisle at the grocery store and you’ll see that there’s no shortage of bread types: Rye, whole wheat, ...

Multigrain bread is often thought of as a healthy choice and many people assume it’s a better choice than other breads, like whole grain and white bread. Unfortunately, not all multigrain breads are ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

When wheat is processed to make white flour, the bran—the high fiber portion—is removed. This makes white bread more quickly digested in the body, and it can cause a faster and higher spike in blood ...

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus, and its ...

Whole grain and multigrain varieties have replaced the ‘50s and ‘60s sandwich staple as healthier options. But don’t be fooled by color alone. At Clear Flour Bakery in Brookline, the bread options ...

A hundred years ago white bread was an icon of progress, health and responsible parenting. Today, seen as devoid of nutrients compared to their whole-grain cousins -- the edible equivalent of the ...

While most of us are willing to deny ourselves the occasional candy bar, bowl of ice cream or even a can of soda, there are some foods that feel like everyday staples in the standard American diet.

Try these delicious and nutritious whole-grain alternatives. — -- intro: Some of my clients wouldn’t touch white bread, rice, or pasta with a 10-foot pole, while others just can’t seem to make ...