Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Pink noise by itself, equivalent to "moderate rainfall," was linked to a loss of 19 minutes of REM sleep. And pink noise combined with aircraft noise led to "significantly shorter" time spent in deep ...

Residents who live within 10km of a wind farm report more sleep issues from other sources, such as insomnia, stress and snoring spouses, than the nearby wind farms, a Flinders University study has ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

Color us surprised. Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular ...

Residents who live within 10 km of a wind farm report more sleep issues from other sources, such as insomnia, stress and snoring spouses, than the nearby wind farms, a Flinders University study has ...

Wind turbine noise (WTN) influences people's perception of the restorative effects of sleep, and also has a small but significant effect on dream sleep, otherwise known as REM (rapid eye movement) ...

Sleeping people respond to both wind farm noise and road traffic noise, but not usually enough to wake them up, according to new Flinders University research. "These noise levels span the approximate ...

Wind turbine noise (WTN) influences people's perception of the restorative effects of sleep, and also has a small but significant effect on dream sleep, otherwise known as REM (rapid eye movement) ...