“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...

BROWNING, MT. — The murder rate for Native American women is 10 times higher than the rate for non-indigenous women. One man started a program to stop young girls on his reservation from becoming ...

BOSTON (WBZ) — Boston native John “Doomsday” Howard made his name as a UFC fighter. Now, he’s giving back to his community by teaching women self-defense and helping children learn martial arts.

A Berkshire County running nonprofit is offering women a chance to earn a self-defense training certificate.

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...