We have entered the era of the soft-spoken ab. When it comes to the look many women are trying to achieve with their abdominal muscles, the bro-worthy six-pack and the sexpot hourglass have made way ...

No, you’re not lazy because you don’t have a six-pack; there are multiple reasons you might not see yours, and it shouldn’t (and doesn’t) matter. I’m a personal trainer, and even at my leanest, I have ...

He’s abs-olutely dedicated to his fitness regimen. The 63-year-old founder of the Cleveland Clinic’s Center for Functional Medicine is sharing his lifelong tips for fitness — and how to maintain a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Kate Beckinsale rocked totally toned abs in a recent Instagram post while ...