This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Last week, Peloton unveiled a fleet of new equipment and major software updates to go along with it. The updates immediately ...

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...