This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

If your body is a temple, then the gym is a sanctuary. It’s no longer a place to just sweat for an hour, but a third space where culture, wellness, health, physiology, fashion, science, bodies, and ...

If you've ever wanted to let out a guttural noise during a super tough workout, The Class is for you. This somatic fitness class combines traditional exercise moves with meditation, dance, drum beats, ...

Group exercise is having a moment. Nearly 40% of regular exercisers now participate in group fitness classes, and feeds are full of influencers and friends sharing their latest pilates, barre or ...

It was a chilly October day in 2024, and I finally caved: it was time to try the popular buzzy workout everyone was talking about. The room was dark and a mix of Spotify’s Top 100 was blaring. It was ...

Julianne Hough's fitness program is a workout for your body and brain. "This whole concept really came from my own transformation," she told E! News in March at the grand opening of her Kinrgy Studio ...

Last week, Kirk Myers stopped by the lululemon Glow Up Studio in NYC to teach a class — and as a longtime Swiftie, I couldn’t resist the opportunity to snag a spot. Elana Fishman As anyone lucky ...