Incorporating partner work into your yoga practice is a great way to have fun with a friend or romantic partner and increase ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...

***Please register ONE TIME for a PAIR of people. Each ticket is for TWO PEOPLE who will be attending and practicing together. *** Explore new and nourishing ways to approach the ancient practices of ...

VESTAL (WBNG) -- Spouses and partners gathered at Vestal Public Library Monday, Feb. 14 for a wellness-centered Valentine’s Day -- participating in a partner yoga class to bring them closer together.

Yoga is an excellent way to relax and decompress at the end of a long day, but you don’t have to go at it alone on the mat. In fact, there are some poses that are even better when you partner up.