Zinc is vital for cell growth, repair, and overall resilience. Oysters are often considered the gold standard for zinc ...

If you're among the 38 percent of people who lost your sense of taste after a COVID infection, you know what it's like to bite into a crunchy taco or lick your favorite flavor of ice cream and know ...

Zinc is an essential mineral that plays a vital role in immune function, wound healing, hormone balance, and even skin health. While it’s found in foods like meat, shellfish, and legumes, many people ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways The best time to take zinc for maximum absorption is on an empty stomach, typically best achieved in the morning after a fasted sleep.Some ...

Zinc is an essential mineral found in cells throughout our bodies; but it isn't produced in the body and must be obtained through supplementation or food and drink consumption. It has a host of health ...

If you're among the 38 percent of people who lost your sense of taste after a COVID infection, you know what it's like to bite into a crunchy taco or lick your favorite flavor of ice cream and know ...

This column originally ran in 2021. Dear Annie: Please pass along the information that extremely strong body odors often occur as the result of a nutritional deficiency: zinc. I found my problem had ...

There’s no proven cure for a cold, but many people have remedies they swear by when they’re feeling under the weather. (Chicken soup or citrus fruit, anyone?) One common strategy is taking tablets or ...