Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to ...
Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...
There was definitely a party going on. But instead of food and drinks, there were "whoops" and "yeahs" as folks dressed in workout clothes using lightweight dumbbells moved to the sounds of salsa ...
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NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...
Florida property tax to be eliminated for seniors under new proposal 'It's pretty clear what Russell Vought wants': ProPublica reports on 'The Shadow President' A federal vehicle involved in Chicago ...
Get a workout and help the Case Kismat Fusion dance team raise money to attend competitions this semester in Columbus, Minneapolis and Chicago. Case Kismat, Case Western Reserve University’s premier ...
Only 24.2% of American adults meet the required Physical Activity Guidelines for both aerobic and muscle-strengthening activity. These guidelines recommend that, in a week, adults need: Staying fit ...
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