There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...
A low FODMAP diet is an elimination diet for people with GI discomfort and should be done under the supervision of an MD or ...
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Mediterranean Diet Beats Standard Dietary Advice for IBS
Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...
FODMAP intolerance is a common condition among people with IBS and Crohn's disease that causes gastrointestinal discomfort ...
Six weeks ago, I started the low-FODMAP diet to help improve my gut health and reduce inflammation. I love shopping at Trader Joe's for diet-friendly staples. Blueberries, chia seeds, and carrot juice ...
Model and trainer Alyce Crawford explains how the low-FODMAP diet helped soothe her IBS pain and bloating—and shares her favorite low-FODMAP snacks and recipes. Judging by her Instagram grid—filled ...
The Low FODMAP Diet is a powerful, evidence-based strategy for individuals battling chronic gut discomfort. By targeting fermentable carbohydrates, it successfully reduces the internal production of ...
In a study, patients with irritable bowel syndrome with diarrhea, or IBS-D, who went on a low FODMAP diet saw an improvement of colonic barrier dysfunction, commonly known as “leaky gut.” The results, ...
The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...
PHILADELPHIA — Non-fasting breath gas patterns may help identify patients with irritable bowel syndrome (IBS) who are most likely to respond to a low fermentable oligo-, di-, monosaccharides and ...
Social media and lifestyle magazines have turned gluten – a protein in wheat, rye, and barley – into a dietary villain.
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